Amount of Lysine in Carob flour

Legumes and Legume Products

In 100 g (Grams) of Carob flour there is 0.196 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Carob flour.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Carob flour

Carob flour is a type of Legumes and Legume Products. The most significant nutrients in Carob flour are listed below.

Water 3.58 g 3.58%
Energy (calorie) 222 kcal
Energy (joule) 929 kJ
Protein 4.62 g 4.62%
Total lipid (fat) 0.65 g 0.65%
Ash 2.27 g 2.27%
Carbohydrate, by difference 88.88 g 88.88%
Fiber, total dietary 39.8 g 39.8%
Sugars, total 49.08 g 49.08%
Calcium, Ca 348 mg 0.35%
Iron, Fe 2.94 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 79 mg 0.08%
Potassium, K 827 mg 0.83%
Sodium, Na 35 mg 0.04%
Zinc, Zn 0.92 mg
Copper, Cu 0.571 mg
Manganese, Mn 0.508 mg
Selenium, Se 5.3 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Carob flour